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The African American or even Afro-Caribbean have almost been bred to be physically stronger due several hundred years of slavery. If you think about it, only the strongest and most resilient survived those slave ships across the Atlantic. The hard physical work on those plantations have meant that they have passed down those genes through the generations. The African origin black people in the Americans are also no longer pure black African. There is plenty of European slave master blood in them after the slave women were taken and raped by their slave masters. This is the reason why they come in all shades of colour. You can tell the difference between black people of Africa and those from the Caribbean particularly in the UK. The diet that developed amongst the black communities of the Americas is based on the quality of food from the slave days. It was also foods not desired by the whites or food that was cheap like Chicken. Ironically, like us folk from South Asia, the Afro Caribbeans and African Americans also suffer from high rates of diabetes and high blood pressure.

।ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖ਼ਾਲਸਾ।।ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫ਼ਤਹਿ। । ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖ਼ਾਲਸਾ।।ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫ਼ਤਹਿ।

We don't mean the mindless violence of drug and alcohol fuelled 'jabis over whose drug territory or girls have been taken over . They re neither sikh nor sane. We mean educated sikhs who have put their efforts on the mental plane alone .andwould be adversely affected in a fight because they have been tamed and domesticated to follow the crowd.

This would be a very good idea but you need to be careful to ensure you get grains which have not been genetically manipulated. I know that bajra, sorghum, corn have been researched to create hybridised and genetically modified varieties for example by DuPont. If you can be sure you are getting the real natural variety then go for it, if not then I would avoid. It's ridiculous how much our staple foods have been tampered with. I'm struggling to find anything which has been left untouched. It's not even enough to just buy 'organic', as I have seen genetically manipulated grains sold under organic certification.