The hardest part of getting up at Amritvela is the actual act of getting up from the bed. Many times when the alarm goes off, we are in half sleep and just shut off the alarm and go back to sleep. If you are having trouble getting up, the best way to get up is to put your alarm clock far away. So when it rings, you will be forced to get out of your bed to shut it off. This is what works for me at least.