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Simple diets identical from region to region in Punjab. Farmers diets comprising of Lassi, gur (molasses), daal, saag, youghart, bajraa, makkai, seasonal root veg and not forgetting makhan. Sad thing is that this kind of food is only seen at novelty ‘virsaa’ menus at Punjabi Rosoi dhabas, fat shehri’s on nights out dining. Pendu kids are more interested in burgers, pizza and noodles. Big strong Punjabis Sardars are fading fast with ‘lazy skinny short kanjar hairdoos!