Remixking

thanks for the replies everyone! Will be sure to take your advice..and yea I totally agree ..you must practice what you preach!

but I have a laptop and its on the floor and the sukhmani is on youtube...my concentration is even better because the giani is saying it in gurmukhi while i read it in english and I cant let my mind slip cause I'll miss what is written on the screen..lol

Thanks for the replies - really appreciate it! One more thing - I do the sukhmani sahib in english translation so is that ok also cause my friend said its better to do it in gurmukhi but I don't know how to read gurmukhi. As for the simran - why do I need more than 20 min?? I'm not saying it's wrong I just want to know the reasoning because even at the gurudawara they do it for 30 min on friday and I want to make sure I achieve the full benefits of doing simran and gurbani Sorry one more thing - is it ok to do this online from youtube..the giani says it in gurmukhi while I can read it in english or is it better to do it from a gutka?

Thanks for the replies - really appreciate it! One more thing - I do the sukhmani sahib in english translation so is that ok also cause my friend said its better to do it in gurmukhi but I don't know how to read gurmukhi. As for the simran - why do I need more than 20 min?? I'm not saying it's wrong I just want to know the reasoning because even at the gurudawara they do it for 30 min on friday and I want to make sure I achieve the full benefits of doing simran and gurbani

Hey everyone...I suffer from anxiety and worry alot which has caused alot of stress on my body...some days are good and some are absolutely terrible! I have heard of people doing sukhmani sahib 40 times in 40 days....my question is...if I do half of sukhmani sahib on one day and then rest on the next and keep it continuous is that ok to do? I currently do simran for 20 min everyday. Thank You