Waheguroo Jee Ka Khalsa!
Waheguroo Jee Kee Fateh!!
its all about sangat the type of people you hang around with, if you hang around with lots of lustful mans, then maybe your thoughts will all be lusty(lol)
You need to keep sangat of gursikhs, like maybe get a few sikhs together and do simran together that would be great, like say if you get 100 sikhs together and do simran for 1 hour your reward will be 100 hours of simran.....this will help you mentally and keep you strong.
Or if you want to do it youself at home, you can just sit in a quiet place and say waheguru aloud, think about what this word means, wonderful lord (god) and think about the sikhi he has given you, think about EVERYTHING he has given you....
another good idea is that you should do ardaas, or just pray to waheguru to give you the strenght to do simran.....infact if you think about it the whole point of simran is purifying your mind, and becoming one with waheguru....so we are all with you lol.....we all have the same mission
as for the simran, nothing will happen to begin with, but then after say 2 months, you will start feeling the ras (juice) of the simran....
May Waheguru Help You,