Will it show you how to protect your kesh (hair and beard)? They have techniques when long hair is pulled. But how does this apply to a turban and beard. I know Jews have beards, but they can trim a bit. Also what many believe is a disadavantage in empty hand ie. turabn and beard, how can this be turned into advantge and be used to confront armed and empty hand situations. This should also include ground defence. If you going to practise a gora art make sure you can adapt it to yourself. Else you are waisting time and money.