Depth

It's always best to the above steps with the right posture. You must always insure that your right foot is firmly planted on the floor and your left foot above the ground (a chair is perfect). Your left hand should be sitting on your left hip and your head should be slightly tilted to the right while you adjust your musch.

Also remember it's always better to practice technique in the presence of your in-laws.

Hope this was helpful and please let us know how it played out.

Sadly, im not married, so no in-laws :D

Thats quite a brilliant detailed explanation :D Thanks

Guru Fateh

I am an 18 year old guy with a handsome beard and a mooch.. Although i loove my mooch its getting out of control and longer day by day.. It has started to conquer my upper lip, i guess it likes to hang out there all the time :D .. Anyways, its quite a task to eat and avoid getting myself laughed at by my friends because of the food stuck all over.. I laugh it off, but its quite embarrassing. Some people are so good at managing it, i mess up cus im an amateur i guess. Please tell me, what should i do, should i use hair spray to keep it in place? Does that have any side effects? Also do you guys use gel, or hair fixer to fix your beards?? Please do leave a reply, with the brands you use and if their are any side effects of using hair products on our lovely beards. Thanks !!

Hi Guys ... These forums are highly engaging and cool.. all you people are great.. I'd love to interact with you all.......... SO if your on twitter, please follow me https://twitter.com/#!/Dark_knight123 and ill follow you back ( im new to it ) ............... Lets built up a network........ Of Sikh guys n gals and for our problems... we have this wonderful place Have a good day

mainly because people think people will start perving on them, in gurdwara male raagis do kirtan infront of men and not women, it is for gender thing really and mainly. Some people try introduce at times segregation at times some people have mentioned some women get molested in harmander sahib some have said people grab there chest or other forms of lustful points of assault. Also women can't do ishnan with men they can't do it infront of everyone, women have a small separated room. some might ask if men and women are equal why don't men and women share toilets in public or even in gurdwaras, men and women share toilets at home. So to avoid perverts or other things involving lust from happening some provisions take place however we do have istri sabhas in gurdwaras where women do kirtan. next people will ask why can't women be panj pyare?

People will start perving on them?? Mind you, people are in a gurdwara, not it some club.. What king of a view is that? Kirtan is done not only in front on men, women are also present?

im all for bibya doing seva in darbar sahib..but there must be a reason why they have not been allowed to as of yet...why were they never allowed to do kirtan?..there must be a reason..

You are being sexist. What can be the reason?????? Bibis do kirtan in almost all other Gurdwaras .

So if you have read that post?? What did the people conclude?

Please use the search feature, this has been discussed in the past.

cant find it......... can you send a link?

I have always wonderes as to why have i never seen any woman granthies at Darbar Sahib . Then i came to know that they are simple not allowed to be . Given the great virtues of equality our Gurus gave bestowed upon us, i fail to understand why there is this discrimination at our most important Gurudwara . Why doesn't anyone do something about this?????????

So does that imply that whatever we do , the thing that is meant to happen will happen? If we are meant to be thieves or murderers or whatever ( this world has all kinds of people) , that would eventually happen and we have no control over it because the actions we would carry out would be already predetermined by our destiny? Im getting more confused