bibekkaur

So I used to have long, strong and beautiful hair, don’t what happened over last two years but now my hair volume is halved, strands are thin and the ends are completely dry, brittle and weak. Whenever I wash or comb my hair, like long strands are just continuously coming out. It’s real scary as I’m in my early 20’s. Some background: I do have dandruff - my scalp is extremely flaky and itchy so I use an anti-dandruff shampoo. I’ve recently started using an antifungal cream in my scalp which has given me some relief. I never curl or straighten my hair and style my hair in anyway. I always air dry in the sun (only blow dry if it an absolutely must), and I do put some light oils like Moroccan oil to moisturise my hair. So I appreciate your suggestions for the following questions: What can I do to prevent hair fall- i.e. make my hair stronger? Since trimming is out of the question, how do I treat my annoying split ends? Is there any product that helps binds the strands together? My friends say I should leave my hair out for a few days and not tie in bun/guutt for better air ventilation. Is this true?

sister... this could just be the pinnacle of your bond getting stronger with waheguru. Everything happens for a reason and this is your chance to improve yourself and learn from your mistake. Yes, you stuffed up real bad, you acknowledge this, so that’s the first step. You need to identify the triggers/ the situation that made you give in to temptation. Identify what made you so weak and see that you avoid these trigger or work on them so that you have the power to overcome them next time. What’s done is done and you can’t go back and change that. What you can do is make sure that you are never placed in the same situation ever again. Don’t let this mistake define who you are. Waheguru has the power to forgive the biggest mistakes of humans, so if you are genuine then seek forgiveness, move on, don’t beat yourself over it and finally make positive changes in your life to reconnect back with sikhi. You will need to take small steps in the right direction and in no time you will feel reconnected to sikhi. Personally I would seek the presence of sadhsangat and gurmukhs, hanging with the right crowd is imperative. It difentily gives some sort of immunity