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Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh When I path/simran I get bad thoughts. I start saying bad things to Guru Ji and Gursikhs, and it distracts me and puts me off sometimes when I get a lot. It makes me feel down and I start getting headaches when I force my self to try and focus. I feel guilty, that these thoughts are coming. When I wake up or am half asleep these thoughts come, and I feel that Guru Ji won't really love me or the Gursikhs. Sometimes my mind says bad stuff to happen to my family or friends, I don't mean these thoughts they just come. Is it ok if i just say Waheguru and ignore these thoughts when they come? Any advice on how to stay strong ? Please forgive me if i said anything or offensive Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh
