The foundation of spirituality as per gurmat is detachment. If the foundation of a house is weak it won't last long - similarly, if we stay attached to family , acquisition and display of wealth, looks, sensual entertainments, seeking praise from others then we will have a real hard time concentrating in our mediation or simran. Please share !
Here are some tuks that we should print and stick on various places to continuously hammer in the idea of staying "Niralam"
On the dressing table
ਲਖ ਟਕਿਆ ਕੇ ਮੁੰਦੜੇ ਲਖ ਟਕਿਆ ਕੇ ਹਾਰ ॥
लख टकिआ के मुंदड़े लख टकिआ के हार ॥