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  1. Whenever I do simran before going to bed even for like just 5 minutes I have the most disturbing and disgusting dreams which makes me feel horrible when I wake up in the morning. It happened to me a couple of weeks before when I did around half an hour of simran then I had a very unpleasant dream then it really put me off simran, then I did it last night and it happened again. How can I stop this please help me sangat ji. I don’t wish to reveal the dream as it’s so shameful and disturbing I don’t understand why this is happening. It only happens after simran not after reading bani. Please help.
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