Jump to content

Search the Community

Showing results for tags 'fat'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • GENERAL
    • WHAT'S HAPPENING?
    • GURBANI | SAKHIAN | HISTORY
    • GUPT FORUM
    • POLITICS | LIFESTYLE
  • COMMUNITY
    • CLOSED TOPICS

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Website URL


Location


Interests

Found 3 results

  1. WJKK WJKF Im trying to lose fat and and trying a new diet. Im not really sure how many calories I need or how many I need to loose weight, Im guessing around 2000. Could someone please look at my diet to see if i'm eating enough? Thanks Cinnamon - Cinnamon, 1 Tsp Blueberries, 15 g Strawberries - Raw, 15 g Linwoods - Milled Organic Flaxseed, 15 g Wholefoods - Tesco Wholefoods Buckwheat , 50 g (cooked) Banana Raw 1/2 - Banana, 1/2 banana Myprotein - Impact Diet Whey, 58 g Generic - Flax Seed Oil, 1 tsp Udo's Choice - Udo's Oil 3.6.9 Blend, 1 tsp(s) Snack1 Noodles - Japanese, soba, cooked, 30 g Cauldron - Tofu, 200 g Asda - Broccoli, 100 g Kikkoman - Lite Soy Sauce, 30 ml (1 Tbsp) Dinner Tomato half Nandos - Medium Peri-peri Sauce, 10 ml Red Pepper 1/2 Jalapino Peppers, Meat Free Chicken Style Pieces, 80 g Snack2 Myprotien Impact Whey Protein - Protein Shake, 60 grams Semi-skimmed Milk, 200 ml Lunch Sweet Potatoes (Ovenbaked), 100 g Broccoli, 100 g Cauldron - Tofu, 200 g Hp Sauce - the Original, 2 tbsp (17g) Snack3 Tate & Lyle - Demerara Style Brown Sugar Cubes, 1 Cube Coffee - With Semi Skimmed Milk, 1 cup Total Cal: 1600 Carbs:124g Protien: 178g Fat: 49g
×
×
  • Create New...

Important Information

Terms of Use