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  1. I have been an amritdhari since June and now I am facing a most extreme battle with myself. Please help me. 1.) Lust- I have tried very hard controlling it but it seems to be triumphing. I wake up in the mornings and sometimes my kachera is soiled. At first I thought it would be the food I eat and so cut down on my diet but this problem still continues. How to stop this? 2.) When lust is done I feel angry at myself very much. When I wake up late to do nitnem I feel very angry How do I stop this? 3.) During the weekends I try waking up but my body feels the cold and doesn't let me. How do I overcome this?
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