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  1. Wahegurujikakhalsawahegurujikifateh Can Gursikhs please do vichaar on the Panj Kalishas? These are the five causes of worry/distress. Not sure if that's the right word. Yes, I'm feeling low. They are Avididha, Raag, Dvaikh, Asaamita and Abhinivesh. What are they and how can we over come them? What are some practical steps? *To the Gurmukhs who will come and post do abhiyaas (you're one hundred percent right) many thanks for your contribution but looking to explore these Panj Kalishas from both a spiritual and academic angle* Wahegurujikakhalsawahegurujikifateh
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