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Hi everyone, I’m not sure if anyone else has mental illnesses or issues but I’m diagnosed with ADHD and anxiety. I think I have BPD too to an extent but never got that tested. Anyway does anyone else have any mental health problems. Don’t you feel that the Sikh community literally does not care at all if you’re struggling mentally and instead hide it or look down on you or pretend you don’t exist? For example a lot of Punjabi parents will straight up deny the existence of depression. I think this isn’t good because it octracises like 5% of our population…
