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Self-improvement May commitment
Guest posted a topic in GUPT FORUMI have read that when you write something down you are more committed. Here is my commitment for May month. Please join me to keep it strong if anyones interested. I will not use facebook, instagram, watch non-gurmat/non-productive utube, watch movies, watch provocative material, or read anything provocative, or watch par triya roop or hasth maithuna. I will atleast wakeup by 5 am and meditate. I will keep up with stronglifts 5x5 which I just started last week. My starting stats are quite poor , bench press 70x10, ohp 45x5, squats 45 x10, deadlift 135x1, back row 45x5 (lbs) If I break any rule, I will report here and ask maafi from sangat. I will update end of month and re-committ starting june. Lets do it!