Search the Community
Showing results for tags 'remorse'.
Found 1 result
-
mental health +guilt/shame/anxiety + accepting hukam So, i was wondering what parts of SGGS ji and Bani speaks on mental health as well as dealing with shane and what not. To elaborate, i have bpd and as such have trouble detaching shame/guilt/etc from my past actions/situations/circumstances. As i try to incorporate Naam more and more into my daily life, i become more and more educated on/aware of/conscious of past behaviours/their consequences/behavioural cycles that i had/have or regurgitated from family and loved ones. Thus, as i learn more (thanks to Waheguru ji ofc), i find myself hurting and feeling shame for the actions i had taken/ways i behaved and treated others when i was at a lower level of consciousness. I did a lot that a Sikh isn’t supposed to before finding my way back home to Sikhi and often am not sure how to move past the past and not hate myself for it. Just wondering if Sangat has any advice.
