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  1. The wheat we eat today is not the same wheat our grandparents ate. The modern wheat varieties are actually genetic hybrids that contain a much greater number of chromosomes and therefore more proteins that are not present in naturally-occuring ancient varieties of wheat. This is partly why modern wheat is pro-inflammatory, causes allergies, contains more gluten, and is full of anti-nutrients that strip the body of vitamins and minerals. The second reason is that conventional wheat is sprayed with pesticides including the notorious glyphosate before harvesting which means that residu
  2. We are taught that breast cancer most commonly occurs in the upper outer quadrant and this is precisely the location closest to which deodorant is applied. This thought came to me many years ago and since then I've looked at the research and delved more closely into the ingredients of underarm cosmetics. You won't be surprised to again find these products full of the same culprits : carcinogens, endocrine disruptors, irritants to name but 3 of their properties. Literally, you can take your pick. Pick up your deodorant and google each ingredient on the label to see what you are putting in
  3. Guest

    Overcoming fatigue

    Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh Sangat Ji, I was recently blessed with the priceless gift of the Guru's Amrit. With Guru's Kirpa I have managed to wake up at around 5am (hoping to make this earlier gradually) and do some simran and panj bania nitnem. The problem I have is that I then throughout the rest of the day feel very tired and have no energy. I need to nap every day and it is very annoying. I feel like this may stop me waking up even earlier in the future. I will be going to university to study soon, and am worried I won't be able to concentrate due to being so tir
  4. https://m.youtube.com/watch?v=gPaB8jFqlig&feature=youtu.be Take a course in sikhi before being allowed to marry regardless if one is born into or out of a sikh family
  5. VJKK VJKF! The time has come for the Khalsa to unite. It's simple, if you have hatred towards any Amritdhari, brush it aside NOW! Next time you see the person, say Fateh! and give a smile! If you do not speak to family members, start speaking, ring, say Fateh! and talk about the Panth. Theres no point in have petty issues and breaking up the panth. If two brothers fight, the 5 kila land they own will become divided. If they stay together they will have it all. If Khalsa sticks together, and gets inner Raaj via Nitnem and Bani, Naam......then Outer Raaj will be easier. Forget the hatre
  6. SSA Sangat ji... I am still going to school making my A levels.... In the last. Recently I have many toughts about my future.. I dont really know what I want to be!! I mean I have no real interests... I just play some games on computer, and search trough Sikhi (Sikh videoes, kathas all stuff about Sikhi)after I come home from school... then I watch some youtube videos.. and the day is over.. On weeknds I go jobbing... Almost every day is the same! My grades are average/good .. I donĀ“t study at all .. I just pay attention to the lessen.. and get my grades.. I am the kind of person who never
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