Jump to content

Search the Community

Showing results for tags 'stronglifts'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • GENERAL
    • WHAT'S HAPPENING?
    • GURBANI | SAKHIAN | HISTORY
    • GUPT FORUM
    • POLITICS | LIFESTYLE
  • COMMUNITY
    • CLOSED TOPICS

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Website URL


Location


Interests

Found 1 result

  1. I have read that when you write something down you are more committed. Here is my commitment for May month. Please join me to keep it strong if anyones interested. I will not use facebook, instagram, watch non-gurmat/non-productive utube, watch movies, watch provocative material, or read anything provocative, or watch par triya roop or hasth maithuna. I will atleast wakeup by 5 am and meditate. I will keep up with stronglifts 5x5 which I just started last week. My starting stats are quite poor , bench press 70x10, ohp 45x5, squats 45 x10, deadlift 135x1, back row 45x5 (lbs) If I break any rule, I will report here and ask maafi from sangat. I will update end of month and re-committ starting june. Lets do it!
×
×
  • Create New...

Important Information

Terms of Use