Jump to content

Search the Community

Showing results for tags 'tired'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • GENERAL
    • WHAT'S HAPPENING?
    • GURBANI | SAKHIAN | HISTORY
    • GUPT FORUM
    • POLITICS | LIFESTYLE
  • COMMUNITY
    • CLOSED TOPICS

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Website URL


Location


Interests

Found 3 results

  1. Guest

    Amrit vela and long hours

    This is about my wife who has been getting up for amrit vela to read bani. It’s a good thing as she’s a lot calmer in herself, more happy. But she’s also more tired. Getting up for amrit vela means 5 hours’ sleep, 2 hours for amrit vela (starts at 4am, not counting ishnaan). Then gets ready to go to work, 1hr commute. 13 hour shift. Comes home. Eat. Goes to bed. She has started nodding off when driving, and on her days off, spends most of her time sleeping to catch up. Hours are fixed. Most of her colleagues live within walking distance of her workplace. She doesn
  2. WJKK WJKF I have been having amritvela issues ever since I broke my sleep routine. The reason we don't wake up is because oh it's too comfortable in the bed and we just drift off asleep. Some of us wait like 5 minutes in the bed and randomly drift off asleep. Some of us wake up and say 5 minutes and we realize 4 hours have passed. This all comes down to what time we sleep, what we eat before we sleep and the amount of effort we put in to initially waking up, right? It's sort of like that. We have 6 sleep cycles. One in which there is a light sle
  3. So I have been meditated for a few months now, I have recently started to get very tired after I have been meditating - this wasnt problem when I started meditating. Anyone know what reason I feel so tired?
×
×
  • Create New...

Important Information

Terms of Use