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Found 2 results

  1. Guest

    Saas giras simran help!!

    When i do saas giras simran, i feel as if there is no body any more and i get scared when i lose the senses for a few moments. I feel only sound and thats it. Once i open my eyes i have to feel my surroundings because i have to get back into the other senses of the body and try to become aware of the world again and if i am here. i get depersonalisation. Can someone help. What is happening to me and what do i do??
  2. I've heard that death is pre-destined. And I've also heard that one can increase one's years of life by yoga which many did according to our history. They simply slowed down their breathing and thus lead a longer life. Is this true? Does this mean that life is actually dependent upon number of breaths and if so time does not play a big part since it's up to you to decide how long you want to take to breathe each breath. Are there any quotes in Guru Granth Sahib ji on the matter? Thank you
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