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This is a fascinating video that explore the link between low levels of vitamin D and an increased risk of mortality with covid. It's quite scientific but well worth watching:
WJKK WJKF Sangat Ji, How has your Gursikhi jeevan been affected by working from home (or staying at home)? Whether you’re a child, employed, unemployed, study, have children to look after – whatever. Would be really interesting to read your experiences. I’m in my 20s and work full time. Sikhi is important to me and I would normally feel guilty not being able to do more than 7 baania due to having a busy day. After work I'd visit the Gurdwara sahib and spend 1hr doing sangat. Following a busy day in the office being able to close eyes and listen to kirtan with sangat around me was a much needed spiritual boost. Now with lockdown I really miss sangat. Not just doing sangat but the small interactions too. For example speaking to kids following Sikhi for whom doing kirtan daily at gurdwara was a big part of their lives. Now my days are spent working from home on laptop definitely feeling something missing without physical sangat. Have been listening to bani like Asa di vaar or Sukhmani Sahib in kirtan roop while working. Sometimes when running late for work I had to leave Anand Sahib and do it during lunch break. But have found nitnem is more raas filled now as I have time to do it slowly
As someone who has to wear face mask as part of job, I can only wear the tie up ones like these. We wear disposal ones as I work in NHS So far, our supplies have been these type. However, our latest order were these type that tie around the ears Anyone else with similar concerns ? I have requested my employer to order the tie up one next time, and I have stocked the remaining tie up ones which will last me at least a month Anyone facing similar issues? How is this being dealt with?