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  1. So why is Laughter good for your health ? Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss. In fact laughter is so powerfull it has helped people in life threatening situations back to health. Humor changes behavior - when we experience humor we talk more, make more eye contact with others, touch others, etc. Humor increases your get-up-and-go, and with increased vigor we perform activities that we might o
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