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  1. WJKK WJKF I am having issues with my amritvela. These are the issues that happen: Alarm goes off (I wake up to AK47 Wale, the gun shots at the start on max volume) so when I wake up I immediately turn it off so I don't get a heart attack. I check what time it is and it is 3 A.M, and I ask myself am I ready for amritvela today and if it's a yes I will literally fall back asleep without knowing, it literally just happens. OR I will wake up and then I ask myself do I feel like doing paath today (which is a sin for me because you should always do it) and then I fall
  2. I'll attach the e-books you do the googling. http://www.filehosting.org/file/details/411657/workoutstuff.zip New about it in grade 9 did once or twice in summer, got caught up in hood.. Fast forward 2-3 years close to 275+ was 182ish last month now 205+ but look skinner ( :toohappy: ) Right now last time I went to gym was dec. 4th, will go proly next week?? Maybe later.. U start off 2x a week, and yea read the book. Goes against everything but sitting next to people who go regularily I am growing faster despite seeing like a lazy khota. diet: Protein, grains are bad avoid them but
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