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Why are Modern Sikhs so unhealthy? In terms of their diets. We even have so called highly respected Sikh Leaders and teachers. Yet their waistlines are alot to be desired for. One one hand they preach about religious morals and values. Yet one of the biggest sins is greed. They are greedy and eat to much. Its a common site seeing overweight Sikh males and and females being couch potatoes. Eating unhealthy and not exercising. It ia obviously not all our fault as advertising is also to blame. Ie kfc, mcdonalds, nandos. People are addicted to food. One of the biggest help to mental and physical wellbeing is excercise. Yet todays youth are addicted to video games, television shows. ect. It is okay to induldge now and then. But Definantly lack of excercise is causing all kinds of health issues in the community.
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