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When i do saas giras simran, i feel as if there is no body any more and i get scared when i lose the senses for a few moments. I feel only sound and thats it. Once i open my eyes i have to feel my surroundings because i have to get back into the other senses of the body and try to become aware of the world again and if i am here. i get depersonalisation. Can someone help. What is happening to me and what do i do??

so i do A level philosophy and im in a class with 3 other people. 2 athiests ans 1 agnostic. We do alot of political philosophy and we disscuss things like whether libery or equality should be core priorities of the state etc. its interesting but its hard to come up with one answer. so i was wondering what the sikh state would look like. the khalsa was formed to rule n save the world essentially and i tried to discuss this in my lesson which started a debate. i was arguing that our state would be one which instead of capitalism and money at its core would have spirituality. i was arguing for a society simmilar to platos philosopher king, with guru granth sahib ji mahraj at the top and the punj pyare as like the prime ministers. i argued that this state would be better than any other state because it places the enphsis on something internal (Dasam duar) rather than materalistic things like money, the athiests said that this would be a society which favorited the religious and we wouldnt be modernisng and going forward but going backwards, and that the spiritual people at the top (punj pyare) would become corrupt. but i said hat sikhi was different coz its an enclusive religion and wouldnt have a problem with any other belief system or faith or would not contradict anyone. also our ideology is to serve the world, we wouldnt be serving everyone by picking favorites but there were many pragmatic issues highligted to me with my conception of the sikh state this was only my interpritation of the sikh state with my limited knowledge of sikhi thru bhai jigraj singh ji and russell brand lol, i came across alot of practical issues that wouldnt be work in a complex society like todays. i wanted to know some more eeducated descriptions of how a sikh state would look as were proberbly gonna continue this debate in tomorows lesson lol thanks waheguru ji ka khalsa, waheguru ji ki fateh