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simran etc will all be good for one

but i think you will need to do a good bit of exercise if thas the case as well (make you tired)

also, think of it like this, you have a paag

"paag banan da ki pheda" if you will do this?

and not to mention, do your work in front of the family ji!

gustaphi maaf

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  • 4 years later...

Next time, remember these words, "Sex is a part of the Body, not the Mind" Try to understand what Sex is, rather than just ignoring or suppressing it. Where does this urge come from? Why does it come to you? How often does it come and where does it go? Where is this energy coming from?

What your mind has done is created an addiction to the sexuality. This (sexual) energy has to go somewhere. Learn how to do Kirtan, learn how to play Tabla. Some effort you will have to make in diverting this energy.

Next time the urge comes to look at porn, be watchful of the mind and if you pay attention to it, you will notice that you always have an option. You can either continue forward or not do it, pay attention to this voice and observe the thoughts of the mind, don't guide it in either direction. Allow the mind to go where it wants to go, but don't follow it. In that moment, start doing Simran. You have to give the mind something more powerful and effective to follow. If the taste of Simran is powerful and important enough in your life, why would the mind want anything else?

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Guest shastr

do u have any interest in meeting guru gobind singh ji, puttran de dhani?

cuz if u do, then ur gonna have to be jati sati. and let me tell u a lil secret, waivering from jat sat, like in these kinds of acts like watching porno's and stuff. thats like poison for ur mind. kills 99% of ur bhagati. its very hard to stop the mind, but its not impossible. we have to constantly stand guard against it. supposed ur mind says, hey lets do this and that, you have to tell ur mind "NO MAN!!" or u know, wat ever works. this is a battle with ur mind, the panj chors, their job is to keep u away from maharaj. to distract you.

i guess if u really want to stop doing this kind of stuff, and have sharda for ur father, guru gobind singh ji maharaj, you can do ardaas. that works wonders. ask maharaj for jat sat di daat. if things are really ugly, then u can do mool mantar and add the 6th salok from sukhmani sahib. "kaam karodh aur lob moh, binas jaye ahangmev, nanak prab sarnagati kar parsad gurdev" i heard this in katha. that if one of the panj chors are really bothering you, then u can do abhiyaas this way, mool mantar + salok. maybe 1 or 2 mala's a day to start things off. chaupai sahib de paath also help.

all this is key, but the main thing is kirpa. that the only way these panj chors leave us, the only way we can defeat them, overcome them, with maharaj di kirpa. so keep those ardaas benti's going.

you know wat also is a good way to think about all this stuff. think about our history, all those things maharaj has done for us, all those sacrifice's made by maharaj, by the rest of the singhs. how can we forget those times? maharaj gave us his 4 sons, and we cant even control ourselfs from wathing porn? come on bhaji, u know that just sounds silly. maharaj says khalsa mera satgur poora, how are we supposed to be satgur poora if we keep doing these kinds of things?? in chamkaur da jang, maharaj walked past baba ajit singh ji's body, didnt even put a cloth overtop of it. and bhai dhaya singh ji aksed to why is that, and maharaj said i dont want people to think that guru gobind singh thought of his sons differntly then his sikhs. soo much pyar from maharaj, how can we ever forget him? think about ur father singho, think about our sikh history, and then compare it with our own jeevans. we need to snap out of all this weak hearted things we are stuck in.

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Pheena's post is very good, hard to follow though I suppose. But then again, when it comes to spiritual matters, nothing is ever easy.

Listen to Chaupai Sahib (or any bani you feel close to) through out the day, as much as you can.

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dont supress it the more u supress more it will trouble your mind ... control it ... open youtube then search for maskeen jis katha on kaam ... listen to it it will help u understand kam better ... and you need to lift up your energy ... we have chakras in our body and your energy is concentrated in your lowest chakker if you can move it up kaam will not trouble you any more ... first listen to that katha maskeen ji also mentions about chakkers ...

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Part 1 of 8 of katha done by maskeen jee on kaam:

You can use the "Related Videos" link to the right to go through rest of the parts.

EDIT: I'm listening to it now and learning lots of new stuff, :L:

thank you for the link bhaaji/bhenji. however my punjabi isnt that good and i was wondering if somebody could translate what he is saying. thank you

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