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What Is Ur Worst Habbit?


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i cant think of any bad habits rite now.....not sayin that i aint got any......but i do hav a problem which i hope u can help with................when i try to do naam jap i cant sit down or sit still for longer than ten minutes, i can never concentrate n my mind keeps wandering. i dont get board, i do enjoy it alot but i just keep feel like getin up n doing something else ..................i know ur gna sayits lack of practice, but can u sugest tips on improvin concentration???

fateh ji

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