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Acne


Guest singhnii

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and natural orange juice :TH:

the way to know if youre drinkin enough water..

is to see the colour of your urine..it shouldnt be yellow.

if it is..then you need more water. it should be close to 'clear'

:TH:

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Guest peacemaker

and natural orange juice :TH:

the way to know if youre drinkin enough water..

is to see the colour of your urine..it shouldnt be yellow.

if it is..then you need more water. it should be close to 'clear'

:TH:

OMG!!!! Did you just write that! You said the "U word"!!! ohmy.gif Girls shouldn't say the "u word", cause girls are perfect! LOL.gifLOL.gif ummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm ohmy.gifohmy.gifohmy.gifohmy.gifohmy.gifohmy.gifLOL.gifLOL.gifLOL.gifLOL.gif

wowowowwowowowwowowwowowowwooowwowowowoowowowsers

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i know jio..

i was just being....sissy rolleyes.gif

you know what sissy means LOL.gif

BAHAHA LOL.gif LMAO LOL.gif

I MEANT "SASSY"

but i was thinkin of "sis" cuz me was replyin to you..

ahahah...LMAO LOL.gif

i mean sassy :D

i know jio..

i was just being....sissy rolleyes.gif

you know what sissy means LOL.gif

Is sissy like scaredy cat? grin.gif

yes jio..sissy= scaredy cat... :TH:

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i know jio..

i was just being....sissy rolleyes.gif

you know what sissy means LOL.gif

BAHAHA LOL.gif LMAO LOL.gif

I MEANT "SASSY"

but i was thinkin of "sis" cuz me was replyin to you..

ahahah...LMAO LOL.gif

i mean sassy :D

i know jio..

i was just being....sissy rolleyes.gif

you know what sissy means LOL.gif

Is sissy like scaredy cat? grin.gif

yes jio..sissy= scaredy cat... :TH:

in our society 'sissy' is a slang used for 'Khusra' rolleyes.gif (dnt know exact word in english)

now dont ask me what khusra means.

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Guest Been there

My advise, change ur diet, ie No Coke, Fizzy drinks, fried foods, cut out as much processed food

Each fruit/veg, all dhal/sabji

8-10 glassy of water

it maybe ur digestion/elimination is poor...take Sat-Isabgol (Psyllium husks) put 1 tablespoon of it in just less than a pint of warm water just b4 going to bed, mix and drink it quickly because it solidifies...it helps eliminate faeces, it cleans ur system out (colon)

Also you can try Triphala (ayurvedic medicine), its a natural mild laxitive, V good as well, drink first thing in the morning with water, put 1tsp on ur tongue and knock a pint of warm water

don' take Sat-Isabgol and Triphala together..i don't

Ummm...dont drink any liquid with ur food, either 1/2 hr b4 or 1 hr after...this allows for digestion of ur food... acne can be as a result of not digetsing vitamins/minerals & by diluting food with liquid, u are infact flushing the food down fast and not allowing peristalsis to move the food along hence not allowing digestion to occur

Do sum excercise...sweat

if ur acne is that bad u can go to a dermatologist, i took Roaccutane from a dermatologist... my advise don't take it, my skin maybe clearer by iv got worse problems as a result of taking it (side effects are too long to be listed) BTW as a result of taking it my skin is clearer..but far from acne free

Finally, if ur acne is really really bad or its getting u down, i recommend that b4 going to the dermatologist try colonic hydrotherapy, have a course of it but if u do, don't forget to take acidophilis and other good bacteria from ur local health store after each treatment

good luck

iv been there :D

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i know jio..

i was just being....sissy rolleyes.gif

you know what sissy means LOL.gif

BAHAHA LOL.gif LMAO LOL.gif

I MEANT "SASSY"

but i was thinkin of "sis" cuz me was replyin to you..

ahahah...LMAO LOL.gif

i mean sassy :D

i know jio..

i was just being....sissy rolleyes.gif

you know what sissy means LOL.gif

Is sissy like scaredy cat? grin.gif

yes jio..sissy= scaredy cat... :TH:

in our society 'sissy' is a slang used for 'Khusra' rolleyes.gif (dnt know exact word in english)

now dont ask me what khusra means.

what does "khusra" mean?? :@ im serious :@

TO THE PERSON WHO STARTED THIS POST: acne is also caused by stress...so RELAX jio... :TH:

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