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[young khalsa]

kaam s killing me need help plz bad thoughts plz help beging u

[Guest Guest]

I had the same problem. I just then read a verse out of the bible (believe it or not). Basically.. everytime you get that feeling - imagine your sentencing your parents to death. :lol: .. it works.

[Guest _T Kaur_]

gur parasaadhee mukh oojalaa jap naam dhaan eisanaan ||

By Guru's Grace, your face shall be radiant. Chanting the Naam, you shall receive the benefits of giving charity and taking cleansing baths.

kaam krodhh lobh binasiaa thajiaa sabh abhimaan ||2||

Sexual desire, anger and greed are eliminated, and all egotistical pride is abandoned. ||2||

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gourree mehalaa 5 ||

har simarath sabh mittehi kalaes ||

charan kamal man mehi paravaes ||1||

oucharahu raam naam lakh baaree ||

a(n)mrith ras peevahu prabh piaaree ||1|| rehaao ||

sookh sehaj ras mehaa ana(n)dhaa ||

jap jap jeevae paramaana(n)dhaa ||2||

kaam krodhh lobh madh khoeae ||

saadhh kai sa(n)g kilabikh sabh dhhoeae ||3||

kar kirapaa prabh dheen dhaeiaalaa ||

naanak dheejai saadhh ravaalaa ||4||75||144||

Gauree, Fifth Mehla:

Meditating in remembrance on the Lord, all suffering is eradicated.

The Lord's Lotus Feet are enshrined within my mind. ||1||

Chant the Lord's Name, hundreds of thousands of times, O my dear,

and drink deeply of the Ambrosial Essence of God. ||1||Pause||

Peace, celestial bliss, pleasures and the greatest ecstasy are obtained;

chanting and meditating, you shall live in supreme bliss. ||2||

Sexual desire, anger, greed and ego are eradicated;

in the Saadh Sangat, the Company of the Holy, all sinful mistakes are washed away. ||3||

Grant Your Grace, O God, O Merciful to the meek.

Please bless Nanak with the dust of the feet of the Holy. ||4||75||144||

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kaam krodhh lobh jhoot(h) ni(n)dhaa saadhhoo sa(n)g bisaariou ||

Sexual desire, anger, greed, falsehood and slander are forgotten, in the Saadh Sangat, the Company of the Holy.

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vahiguroo vahiguroo vahiguroo

[JustME]

waheguru ji ka khalsa waheguru ji ki Fateh veer G

aaaaaaaaaw bless ur sooooo young.................veer jee waheguru will help ju just try and spend less time on the Internet and more time with sangat...................if there is a local gurdwara nearby then start doing Gatka or learning to play tabla/vaja...............

and last but MOST important JAAP NAAM.....................listen to as much kirtan/bani/vichaar as u can veer

this important thing is realising that this is a problem but a very common one in this age of Kaljug

Keep in chardi Kalah

[Medallion Stallion]

find out what is triggering those thoughts and then cut that thing out if you cant back off from it a bit........erm........when get these thoughts distract yourself with other thought (good ones! lol) i.e. jaap naam etc.

[Matheen]

Sangat makes a heck of a difference - stay away from bad sangat (that includes dodgy web sites, tv programs, music etc) and spend more time in good sangat. Above all, Ardas to Maharaj Ji - only they can give you the strength to fight such a foe.

[AkalPurkhKiFauj]

learn baani

]everytime i had a bad thought i recited this line

Nimakh Kaam Suaadh Kaaran, Kot Dinas Dukh Paavay

Ghuree Mohut Rung Manay Phir Bohur Bohur Puchutaavey

heres the translations fromSTTM

This Shabad is by Guru Arjan Dev Ji in Raag Aasaa on Pannaa 403

Awsw mhlw 5 ]

aasaa mehalaa 5 ||

Aasaa, Fifth Mehla:

inmK kwm suAwd kwrix koit idns duKu pwvih ]

nimakh kaam suaadh kaaran kott dhinas dhukh paavehi ||

For a moment of sexual pleasure, you shall suffer in pain for millions of days.

GrI muhq rMg mwxih iPir bhuir bhuir pCuqwvih ]1]

gharee muhath ra(n)g maanehi fir bahur bahur pashhuthaavehi ||1||

For an instant, you may savor pleasure, but afterwards, you shall regret it, again and again. ||1||

AMDy cyiq hir hir rwieAw ]

a(n)dhhae chaeth har har raaeiaa ||

O blind man, meditate on the Lord, the Lord, your King.

qyrw so idnu nyVY AwieAw ]1] rhwau ]

thaeraa so dhin naerrai aaeiaa ||1|| rehaao ||

Your day is drawing near. ||1||Pause||

plk idRsit dyiK BUlo Awk nIm ko qUMmru ]

palak dhrisatt dhaekh bhoolo aak neem ko thoo(n)mar ||

You are deceived, beholding with your eyes, the bitter melon and swallow-wort.

jYsw sMgu ibsIAr isau hY ry qYso hI iehu pr igRhu ]2]

jaisaa sa(n)g biseear sio hai rae thaiso hee eihu par grihu ||2||

But, like the companionship of a poisonous snake, so is the desire for another's spouse. ||2||

bYrI kwrix pwp krqw bsqu rhI Amwnw ]

bairee kaaran paap karathaa basath rehee amaanaa ||

For the sake of your enemy, you commit sins, while you neglect the reality of your faith.

Coif jwih iqn hI isau sMgI swjn isau bYrwnw ]3]

shhodd jaahi thin hee sio sa(n)gee saajan sio bairaanaa ||3||

Your friendship is with those who abandon you, and you are angry with your friends. ||3||

sgl sMswru iehY ibiD ibAwipE so aubirE ijsu guru pUrw ]

sagal sa(n)saar eihai bidhh biaapiou so oubariou jis gur pooraa ||

The entire world is entangled in this way; he alone is saved, who has the Perfect Guru.

khu nwnk Bv swgru qirE Bey punIq srIrw ]4]5]127]

kahu naanak bhav saagar thariou bheae puneeth sareeraa ||4||5||127||

Says Nanak, I have crossed over the terrifying world-ocean; my body has become sanctified. ||4||5||127||

[Shaheed_Fauja]

So basically, chill with the kool people (not the kind who think perving etc is a normal thing.. they just stupid lol)

And read stuff form Sikh history.. ESPECIALLY about Hari Singh Nalwa and how he was so full of character!!! (Hes my inspiration to fight kaam)

[Pheena]

kaam s killing me need help plz bad thoughts plz help beging u

How old are you?

[young khalsa]

kaam s killing me need help plz bad thoughts plz help beging u

How old are you?

14 octber 13 now