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WJKK WJKF

I took amrit like 5 months ago with guru ji's grace, but im having problems with my diet. At home i basically have lots of choice to what i can eat but at uni as usually i dont really have time to eat i end up eating the same thing everyday (cheese salad) since most sandwiches contain mayonaise or meat.

I was wondering if something could help to let me know if there is any other options i can go for, apart from choclates or bringing food form home.

Thanks

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WJKK WJKF

I took amrit like 5 months ago with guru ji's grace, but im having problems with my diet. At home i basically have lots of choice to what i can eat but at uni as usually i dont really have time to eat i end up eating the same thing everyday (cheese salad) since most sandwiches contain mayonaise or meat.

I was wondering if something could help to let me know if there is any other options i can go for, apart from choclates or bringing food form home.

Thanks

Use Cream cheese e.g. philadelphia cream cheese as a filling in your sandwiches.....so you wont have to worry about mayonaise or meat!......take as many homemade sandwiches or other food from home.....you will be saving money AND will be full :@

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cream cheese on bagels mmmmmmmm lol

I aint herd of cream cheese (i knw im slow).

Pasta? thats going to get cold aint it, n i cant be asked to heat it up at uni coz im lazy lol

The thing is im getin sick of eating cheese evryday n want sumit different to eat......... that will fill me up. Usually i eat a peanuts, that keeps me goin.

hmmm...........

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WJKK WJKF

dont worry, you are not alone... i am in the same boat as well...!!! with guru ji's kirpa, he also blessed me with amrit di daat. i work full time and i dont have many choices as well. i buy plane cheez sandwich from saisnbusy or maxican beans woth wrap. i am also sick of these two things, but then i say "Tu Data Dataar, Tera Ditta Khaawna" and eat without any hesitation as i know i dont have any choice and i dont like to waste my food.

besides this, have some crisp, a chocolate and a glass of mik every day. this helps as you dont hey bored of these things....lol

lemme know if u find something more suitable.... share with others...lol

wjkk wjkf

cream cheese on bagels mmmmmmmm lol

I aint herd of cream cheese (i knw im slow).

Pasta? thats going to get cold aint it, n i cant be asked to heat it up at uni coz im lazy lol

The thing is im getin sick of eating cheese evryday n want sumit different to eat......... that will fill me up. Usually i eat a peanuts, that keeps me goin.

hmmm...........

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o jarnail singh paaji

u forgot 2 add in you pinni & chaa lol...

WJKK WJKF

dont worry, you are not alone... i am in the same boat as well...!!! with guru ji's kirpa, he also blessed me with amrit di daat. i work full time and i dont have many choices as well. i buy plane cheez sandwich from saisnbusy or maxican beans woth wrap. i am also sick of these two things, but then i say "Tu Data Dataar, Tera Ditta Khaawna" and eat without any hesitation as i know i dont have any choice and i dont like to waste my food.

besides this, have some crisp, a chocolate and a glass of mik every day. this helps as you dont hey bored of these things....lol

lemme know if u find something more suitable.... share with others...lol

wjkk wjkf

cream cheese on bagels mmmmmmmm lol

I aint herd of cream cheese (i knw im slow).

Pasta? thats going to get cold aint it, n i cant be asked to heat it up at uni coz im lazy lol

The thing is im getin sick of eating cheese evryday n want sumit different to eat......... that will fill me up. Usually i eat a peanuts, that keeps me goin.

hmmm...........

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I would just take roti from home cos its more tasty, more filling and healthier. Honestly its the best thing u will do/ ALSO its not such a big deal as many people make out.

At uni - a lot depends on your campus and what selection they have...if they don't have much then speak to them and bring about change via the union!

The things u probably need to try out are these - Rice, vegetable curry, naan, samosa's, spinach pie (omg this is so the best. You eat it and feel like pop eye!), soup and bread. Also always buy a dessert eg yogurt, orange, apple to go with it. I really like pineapple and cherry's...lol Finally drink fresh Juice not fizzy! Ideally buy mineral water too!

Other things to consider

- sandwiches - different types as can be baguettes etc but can have houmous instead of cheese or some have chutney (this is yuk!), some just margarine on its own - Wraps - I prefer these...once I had onion bhaji.....and erm cheesy wrap!

- Junk food - pizza, pasta, wedges, burgers and fries

- Hot food - panini, jacket potato and beans, spring rolls

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Other things...sunflower seeds are the best. I love eating seeds!!

I always take nuts mixed together in prashad style too. lol. So this is some almonds, raisons and MISHARI!! (who doesn't like mishari?)

I don't like peanuts....they are like salty and don't mix well with the other nuts....especially that KP brand....but CHANA DHAL is wikid....especially when u add some lemon and make it into a salad. Thats the best salad....yum...

Also milkshakes are cool too....some people I know just buy a carton of milk and cookies....I never tried this but apparently its 'heaven'..maybe u can try that..

EDIT - I forgot carrots....when I was in 1st yr I lived off carrots....those ones u get in Tesco washed and sliced....'carrot batons'..

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cream cheese on bagels mmmmmmmm lol

I aint herd of cream cheese (i knw im slow).

Pasta? thats going to get cold aint it, n i cant be asked to heat it up at uni coz im lazy lol

The thing is im getin sick of eating cheese evryday n want sumit different to eat......... that will fill me up. Usually i eat a peanuts, that keeps me goin.

hmmm...........

:@ so lazyyyyy loll it can be cold as well!!

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fateh ji.....

yeh u do get really sik of cheese sandwhiches!!!!!!!!!!! lol

i duno if u hve the shops there depends where u from.....

u can get meat free cheatin.....diffrent flavours.....lol its suin difrent than cheese u cna use it in ur sandwhiches..... :@:) : :) can get them from.morrisons and grassroots.....suitable for vegans n vegies......lol try it....its oki..not great buh yeh....lol

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pitta filled with salad and humous

salad sandwich, and you can get these things from tesco, called apetina, its like a very small plastic box, its got little feta cheese cubes, olives, tastes great in salad sandwich, and all the stuff is contained inside oil to drizzle onto the sandwich

goats cheese spread or slicing one (slicing ones a bit heavy tho, so only now and then!)

this is going to sound weird but i like to put one or two crisps into the sandwich too lol tongue.gif

peanut butter and jam sandwich, but alot of the time i end up putting peanut butter on both sides haha

Love baguettes aswell.

when you want a treat potato wedges are really nice, my mum makes em at home, but the supermarket ones are wikiddd aswell.

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