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Dosen't Everyone Just Love Paneer?


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I love it but it is seriously fattening!!!

Watch the cholesterol!

Actually realtively low fat - just like cottage cheese. It's how it's cooked that matters.........

Someone told me it was very fatty? I'm pretty sure it is high in calories (fat). But if you're vegetarian you could get away with eating it more regularly.

It is also a good source of protein and calcium.

I tried a new thing the other day. When you make your paneer fresh, throw in about two teaspoons of roasted jeera powder when your straining the paneer. You have to be REAL quick or it becomes crumble!

Quickly mix up the jeera with the freshly separated paneer (don't take more than 10/15 secs) then strain and squash the hell out of it like normal.

Jeera flavoured paneer!!!

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