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Vaheguru ji ka Khalsa Vaheguru ji ki Fateh

my some my beard got pulled out when i was grappling with some guys in the gym and i dont know what to do now, i was told to do a jap ji sahib n ardaas or would i have to go pesh?

also would it be better if i stop going to the mma class?

Vaheguru ji ka Khalsa Vaheguru ji ki Fateh

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Keep goin to mma class...I'm sure that when guruji had his Sikhs wrestle, some of their hair was also pulled out. You didn't do it intentionally after all.

As to whether you should go to pesh, do whatever your conscience lets you. If it is clear after doing ardas, good. If not, go to pesh and then see again, and go from there

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