How do i stop?

[Guest your humble servant]

Before I used to cry during kirtan when I felt really moved and it was occasional.

Recently everytime I listen to Gurbani and kirtan I cant stop crying. I dont even know why I am crying anymore.. and I'm not even in control of my emotions.

Fellow brothers and sisters please help me.. how can I stop?

None of the other forums about this topic seem to help me.

[Gurpreet14]

If u want to stop crying..again n again...

Cry alot for onces....this is the only way......

There might be some issue in ur life which is kicking ur emotions try to understand that....

Cry at once for long can help u....

[Wingz23]

Sometimes my emotions do that... I can understand where youre coming from... I could use the help to

[Mat Pulo Rai]

Its called Baraag its happens more your mind becomes more Nirmal, its a good sign means bani is filtering through doesnt happan to many. Step after this is to start following Gurus Path of Buhgti Marag and realization of the sins we do and try combat them, from there more spitiutal things will be gained.

[Guest guest]

No solutio until your tears run out.

crying in one go will probably not work.

What I've seen is that some people feel relieved after a good hard cry, and then they want the same feeling again so get kind of addicted to crying in one go. But this one go turns into lot and lots.

i know from personal experience. yes, when the muscles in your face hurt after ages, it helps to stop cry, but as soon as you are normal again and no muscle pain, you want to cry again and the whole circle goes on and on.

[Gurpreet14]

Bairaag never makes one cry again n again

Ya people cry listening to Gurbani but this does not happen frequently in one's life.

There might be something going on at the back of mind...which is making u cry......

I also cry alot...few months back I was searching for remedies to control anger n stop crying...

I got some solutions as well...there they stated this is due to chemical reactions that takes place when ur sentiments are touched.....

U ur self will come to know how to control ur emotions once u start understanding the cause of those chemical reactions.

[innergear]

You must also control ur emotions like control on lust . Use the energy wasted crying to help another. Helping ppl is emotional 2 so dont cry about it

[savinderpalsingh]

[Guest singh]

Fly to a desert and cry where you are alone. A desert like the one in Sartaj's Sai music vid with the elephants. That kind of place will listen to you.

[tuhintuhin]

waheguru ji bani nu shardha te sache man naal sunan naal conscious and sub-consicious mann nu apne kite karama te guilty feel hundi hai...is layi apne aap rona shuru ho janda hai ke mera Guru kina nirmal te ucha hai....ansi paapi, akritghan te niwein haan...par pher vi oh sanu nahin chad da....Guru di dyaalta te apne neewepan karke rona aunda hai........is gal te rona aunda hai ke oh apna birad bina sade avgun dekhe rakhda hai........

don't stop or go anywhere.........let it happen whenever it does.......don't interfere......like one member siad above...it's a cleansing process........Guru ji di kirpa ho rahi hai tuhade te......