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Sikhseeker,

My knowledge is very weak, but doing ardas will not do harm to cause.

Listen to parth should be ok, but try to follow along with gotra. Or try to find on the net or from sant samraj the equal mool mantar malas. Example 5 malas of mool mantar equals morning nintem.

just my thoughts, i do not express 100% knowledge on this matter, I do not even know how to read punjabi

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