Protein (Veggie Products)

[SikhSeeker]

Waheguru Ji Ka Khalsa Waheguru Ji Ke Fateh,

Does anyone know of any good meat substitutes that I can buy with protien. I know you can get veggie mince etc, does anyone know where to get some online?

Thanks

[savinderpalsingh]

WaheguruJiKaKhalsa!!WaheguruJiKiFateh!!

http://tinyurl.com/nmgq3x6

[SeekingTheLight]

http://www.tesco.com/groceries/Product/Details/?id=266073027

http://www.hollandandbarrett.com/pages/product_detail.asp?pid=4404&prodid=5183

[Guest]

Waheguru Ji Ka Khalsa Waheguru Ji Ke Fateh,

Does anyone know of any good meat substitutes that I can buy with protien. I know you can get veggie mince etc, does anyone know where to get some online?

Thanks

If you live in Canada you can buy yves soy products.

[Singh559]

http://www.amazon.com/Natures-Earthly-Choice-Organic-Quinoa/dp/B0036FB6FY/ref=sr_1_2?ie=UTF8&qid=1372202807&sr=8-2&keywords=quinoa

Only food I'll ever buy online is this stuff haha. It's the best for vegetarians (and for those who can't eat gluten stuff). It has a really high protein content and has almost all the essential amino acids we need to build our muscles.

It tastes just like rice and low in fat. It's perfect.

[SikhSeeker]

Thanks, ill try that quinoa and the the Holland and Barrtet stuff!

[proud2bejatt]

Yogurt like dehi if you strain it, it's called 'greek' yogurt.

[TheFancyBanana]

http://www.amazon.com/Natures-Earthly-Choice-Organic-Quinoa/dp/B0036FB6FY/ref=sr_1_2?ie=UTF8&qid=1372202807&sr=8-2&keywords=quinoa

Only food I'll ever buy online is this stuff haha. It's the best for vegetarians (and for those who can't eat gluten stuff). It has a really high protein content and has almost all the essential amino acids we need to build our muscles.

It tastes just like rice and low in fat. It's perfect.

How do you eat it?

Can you have dehi and karhi (dahl) with it?

[MKaur89]

Try Tofu. You can buy it plain (like a slab of paneer but much softer and bigger) and then just drain it and you can marinate it or just fry it and add it to curries, stir fries, salad, or you can scramble it and make a bhurji type sabji.

You can also buy marinated tofu pieces which are also nice. Generally, I find tofu quite bland so you have to add quite a lot of spices/veggies to make it taste good.

You can find it here http://www.cauldronfoods.co.uk/our-range/tofu and it's available in most UK supermarkets.

[Singh559]

How do you eat it?

Can you have dehi and karhi (dahl) with it?

Yes sir I usually eat it with chollay lol.

I'm going to also go to the local farmers market next week to get raw milk. I'm going to need to get more protein intake even though I'm doing alright right now. As you gain muscle and progress in working out/ lifting need to increase protein intake to gain and maintain.