Jump to content

The Poison Called Dairy - We Put It In Our Body Everyday


Recommended Posts

Countries consuming the most milk products also have the highest rates of
degenerating bone disease (like osteoporosis), heart disease, breast cancer, allergies,
diabetes and multiple sclerosis. The United States consumes more dairy than the rest
of the world put together and yet has the highest levels of osteoporosis and weak bones
in the world.
Milk does NOT put calcium in our bones- it does the opposite- it PULLS calcium from
our bones making them weak, soft and brittle. Why ? Because dairy products are acidic
to our body, which forces our body to protect itself by pulling alkaline minerals from
wherever it can get it- namely our bones- to neutralize the acids. This ironically leads to
calcium deficiency. Cow's milk is not the same as human milk. The calcium in cows
milk or cheese is not the same as calcium from organic plant sources like leafy greens
(that's where cows get their calcium !)
Milk and cheese are the leading cause of arthritis, constipation, allergies, asthma, colic,
sinus issues, heart disease, ovarian problems, anemia, insulin-dependent diabetes,
cataracts, obesity, congestion, lung problems and even cancer. It has been directly
linked to heart attacks and stroke. When people are autopsied, they cut open the heart
and all this white thick goo pours out... gues what it is ? Calcium plaque ! That's like
trying to use cement instead of oil in your car's engine.
Dairy creates mucus which clogs up our intestines, lungs and reproductive systems,
overloading them with slimy mucus that smothers our cells so they can't breathe. When
white spots start appearing on different parts of the body, it means fat and mucus has
spread throughout the respiratory and reproductive systems. Hormonal imbalances
often result, including thyroid, pancreatic and gonad functions. This condition results in
cysts and tumors, eventually leading to cancer, expecially breast, colon and
reproductive areas. All animal products lead to fat and cholesterol deposits in the
arteries and heart, lining them with a white thick pasty cement made of inorganic
calcium.
Nothing clogs up your intestines faster than cheese and dairy. It is glue.
Cows milk contains higher levels of saturated fat than human milk, meaning cholesterol
buildup and blood circulation problems in babies and adults.
Too much bad unusable calcium is actually the real cause of osteoporosis. Milk and
cheese is one reason more women are dying today of heart problems and cancer than
ever before. People have all kinds of inorganic calcium clogging up their bodies and
hardly any good absorbable calcium.
If you think cheese isn't an addictive substance, try and separate a woman from cheese.
Pasteurizing milk (boiling at high temperature) kills the enzymes, so the milk cannot be
properly digested. The pancreas can't replace these missing , so here comes diabetes.
Homogenizing milk makes fat particles so tiny they go through the intestinal mucus,
directly into the bloodstream where they become an alien substance ( like hydrogenated
oils or margarine) that he body doesn't know what to do with, it so it accumulates in the
arteries, joints, heart and other organs.
Pasteurized milk is dead food. Calves (baby cows) fed pasteurized milk normally die
after 8 weeks !
Even if you drank it raw, you wouldn't want to. Most cows are sick and diseased. They
are milked by a machine causing blood and pus to be in the milk.
When a human drinks milk, only half of the protein is used, the rest becomes foreign
protein in the body... and foreign proteins are the number one cause of all disease in
humans. It puts a serious strain on the kidneys ( the kidneys of a meat eater or
someone who drinks milk or eats cheese) has to work 3 times harder than the kidneys
of a vegetarian. They ultimately turn to stone. It's very hard on a baby because the
kidneys aren't even fully formed yet.
A 12 year Harvard study of 72,000 showed those who drank the most milk (3 or more
glasses a day) had more bone fractures than those who drank very little. Where do
cows and horses, goats and elephants get calcium ? From grass. Greens have more
nutrition than almost anything on the planet. The best way to make greens digestible
for humans is to put them in a blender with some fruit. That makes all the nutrients
instantly absorbable.
Excerpt from HEAL YOURSELF 101 by Markus Rothkranz

We don't eat meat because of compassion for animals - then why do we steal milk that was intended for calves ? Also as we all know cows at dairy farms have horrendous living coniditions - why be part of a system that is hurtful ?

Link to comment
Share on other sites

HEALTHY MILK- 3 easy versions

30 second milk:

VERSION A. (in blender)- 1 cup soaked sesame seeds, 2 cups water, 2 pitted

dates Sesame seeds are VERY high in natural absorbable calcium, and also have lots

of B vitamins and iron.

VERSION B. (in blender) coconut milk (the liquid from young thai coconuts) and

some kind of dark leafy greens (kale, spinach etc). This is very very very healthy

*note- do NOT use coconut water from cans. They are processed. Crack open your

own.

VERSION C .(in blender) 2 tablespoons of raw almond butter with a couple cups

water, a tiny pinch of sea salt, and a dab of raw honey
Link to comment
Share on other sites

Credible source?

Milk has been drank for years upon years, I don't think people had much trouble.

The USA has all these health probelms because of crap diet. Junk food etc.

However, homogonised milk may be worse than non-homogenised because the fat particles are made smaller, this might make it harder to absorb vitamins like A and E.

I've been drinking 5-10 cups at least for the past 15 years of my life. I've never broken a bone.

Link to comment
Share on other sites

Soya milk, rice milk and almond milk are common vegan alternatives. Also, nowadays there are vegan substitutes for lots of things, eg. vegan cheese, ice cream, yoghurt, chocolate, the list goes on.

Apparently the dairy industry is more cruel to animals than the slaughtering of animals for meat and I heard that a lot of people (vegetarians especially but also non-vegetarians) turned vegan after watching the documentary 'Earthlings' (you can find it on YouTube) which exposes many industries that use animals for different purposes- meat/dairy/fashion/scientific/medical and so on.

Link to comment
Share on other sites

1. Remember that humans used to be lactose-intolerant because once weaned, they did not consume milk. There are areas in SE Asia where the population is largely lactose-intolerant still. This has been shown through genetic testing.☺

2. Boosting calcium intake through dairy products has been proven to reverse osteoporosis (measured through DEXA scans). Where is the evidence for your claims?

Link to comment
Share on other sites

1. Remember that humans used to be lactose-intolerant because once weaned, they did not consume milk. There are areas in SE Asia where the population is largely lactose-intolerant still. This has been shown through genetic testing.☺

2. Boosting calcium intake through dairy products has been proven to reverse osteoporosis (measured through DEXA scans). Where is the evidence for your claims?

Lactose intolerance may also be a cultural thing.

India is less intolerant than E. Asia and Africa but more than Europe.

This may be because of culture, and also due to fact that many had nomadic ancestors who did/still do drink milk.

You heard of lactose intolerance in Punjab where people drink milk straight from the cow?

I've even read a lot of papers saying raw milk is one of the best foods for you but when milked from a healthy cow.

edit - Are you also going to refuse dehi, roti (chappared with butter), kheer, paneer, etc.?

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share


  • advertisement_alt
  • advertisement_alt
  • advertisement_alt


  • Topics

  • Posts

    • yeh it's true, we shouldn't be lazy and need to learn jhatka shikaar. It doesn't help some of grew up in surrounding areas like Slough and Southall where everyone thought it was super bad for amrit dharis to eat meat, and they were following Sant babas and jathas, and instead the Singhs should have been normalising jhatka just like the recent world war soldiers did. We are trying to rectifiy this and khalsa should learn jhatka.  But I am just writing about bhog for those that are still learning rehit. As I explained, there are all these negative influences in the panth that talk against rehit, but this shouldn't deter us from taking khanda pahul, no matter what level of rehit we are!
    • How is it going to help? The link is of a Sikh hunter. Fine, but what good does that do the lazy Sikh who ate khulla maas in a restaurant? By the way, for the OP, yes, it's against rehit to eat khulla maas.
    • Yeah, Sikhs should do bhog of food they eat. But the point of bhog is to only do bhog of food which is fit to be presented to Maharaj. It's not maryada to do bhog of khulla maas and pretend it's OK to eat. It's not. Come on, bro, you should know better than to bring this Sakhi into it. Is this Sikh in the restaurant accompanied by Guru Gobind Singh ji? Is he fighting a dharam yudh? Or is he merely filling his belly with the nearest restaurant?  Please don't make a mockery of our puratan Singhs' sacrifices by comparing them to lazy Sikhs who eat khulla maas.
    • Seriously?? The Dhadi is trying to be cute. For those who didn't get it, he said: "Some say Maharaj killed bakras (goats). Some say he cut the heads of the Panj Piyaras. The truth is that they weren't goats. It was she-goats (ਬਕਰੀਆਂ). He jhatka'd she-goats. Not he-goats." Wow. This is possibly the stupidest thing I've ever heard in relation to Sikhi.
    • Instead of a 9 inch or larger kirpan, take a smaller kirpan and put it (without gatra) inside your smaller turban and tie the turban tightly. This keeps a kirpan on your person without interfering with the massage or alarming the masseuse. I'm not talking about a trinket but rather an actual small kirpan that fits in a sheath (you'll have to search to find one). As for ahem, "problems", you could get a male masseuse. I don't know where you are, but in most places there are professional masseuses who actually know what they are doing and can really relieve your muscle pains.
×
×
  • Create New...

Important Information

Terms of Use