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What Percentage Of Sardars That You Know Are In Shape

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question how many sardars do you know that are in shape

not obese

not skinny

but in shape as in under 12% body fat and lean muscle and built like an athlete

one thing I notice is a lot of Sikhs are not in the greatest shape but sikhi requires us to be martial and to take care of are body

at what point did Sikhs start letting themselves go

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