3Ho Does Beadbi Again Dancing

[kharkusingh1996]

Nope 2 points:

Samadhi and looking after the Body temple we've been blessed with pretty darn well. Kundalini yoga is an amazing excercise- it has soo many health benefits, my relative has started doing it and people say that they look so healthy and youthful. Swimming is also a great excercise and jogging and weights.

I already said theyre doing wrong in other senses-i was just saying wat they're doing right. I've also said that when u do wrong, u ruin your efforts at doing right- and b/s rituals, nindya, bowing down to the 5 theives are wrong.

It's only when people accept their inadequacies, that they learn and are able to reform themselves and climb again.

The question is does the Panth agree Kundalini yoga is fine? I mean being a Sikh, Yogi Bhajan should of stick with concept of naam simran but why did he preach kundalini yoga? I don't seem to understand quite the reason.

[Truth5]

The question is does the Panth agree Kundalini yoga is fine? I mean being a Sikh, Yogi Bhajan should of stick with concept of naam simran but why did he preach kundalini yoga? I don't seem to understand quite the reason.

Hi, Im not talking about the mantras and the rituals and yogi bhajans teachings as everything u need to know is in Gurbani- that wont change.

But the postures and breathing are very effective. U look at pics of some of the people who practice this and they mostly have really youthful healthy looking bodies. Coupled with weights and running, swimming etc- its great.

Im not saying this to get anyone to believe in 3ho teachings at all.

Im speaking of Kundalini Yogas health benefis which i myself have experienced. U can learn on you tube videos etc.

As excercise, its great. Im not going to say anthing else about this.