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Health Is Wealth


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The exercise this man is showing has cured and saved thousands from heart blockages....!

Now his video has gone viral and thousand of heart patients are searching for this clip.

So watch this clip and try this exercise.

Some people claimed that their back pain vanished in just 7 days....!

 

 

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  • 5 weeks later...
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A group of Japanese Doctors confirmed that warm water is 100% effective in resolving some health problems such as:-
  
1. Migraine
2. High blood pressure
3. Low blood pressure
4. Pain of joints
5. Sudden increase and decrease of heartbeat
6. Epilepsy
7. Increasing level of cholesterol 
8. Cough
9. Bodily discomfort
10. Golu pain
11. Asthma
12. Hooping cough 
13. Blockage of veins
14. Disease related to Uterus & Urine 
15. Stomach problems
16. Poor appetite
17. Also all diseases related to the eyes, ear & throat.
18. Headache

HOW TO USE WARM WATER
 
Get up early in the morning and drink approximately 2 glasses of warm water when the stomach is empty. You may not be able to make 2 glasses at the beginning but slowly you will.

NOTE: 
DO NOT eat anything 45mins after taking the water. 

The warm water therapy will resolve the health problems within reasonable period such as:-

✔ Diabetes in 30 days 
✔ Blood pressure in 30 days 
✔ Stomach problems in 10 days
✔ All types of Cancer in 9 months 
✔ Blockage of veins in 6 months 
✔ Poor appetite in 10 days 
✔ Uterus and related diseases in 10 days 
✔ Nose, Ear, and Throat problems in 10 days 
✔ Women problems in 15 days 
✔ Heart diseases in 30 days 
✔ Headache/migraine in 3 days
✔ Cholesterol in 4 months 
✔ Epilepsy and paralysis continuously in 9 months 
✔ Asthma in 4 months 

COLD WATER IS BAD FOR YOU!!! 
If cold water does not affect you at young age, it will harm you at old age.

* Cold water closes 4 veins of the heart and causes heart attack. Cold drinks are main reason for heart attack. 

* It also creates problems in the liver. It makes fat stuck with liver. Most people waiting for liver transplant are victims of cold water drinking. 

* Cold water affect internal walls of the stomach. It affects the large intestine and results in Cancer. 

 

 

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        Blood Cloke -

They Now Have a new Indicator - the Tongue

? Senario :- During a BBQ (Garden Party), a woman stumbled and took a little fall - she assured everyone that she was fine. They offered to call paramedics ... she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Jasmine went about enjoying herself the rest of the evening.

? Jasmine's husband called later to say that his wife had been taken to the hospital - (at 6:00 PM Jasmne passed away)

She had suffered a stroke at the BBQ (Garden Party).

Had they known how to identify the signs of a stroke, perhaps Jasmne would be with us today.

? A neurologist says that if he can get to a stroke victim within 3 hours he can reverse the effects of a stroke .... TOTALLY.

He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

? RECOGNIZING A STROKE

? Sometimes symptoms of a stroke are difficult to identify.

Unfortunately, the lack of awareness spells disaster.

When people nearby fail to recognize the symptoms of a stroke, the stroke victim may suffer severe brain damage . Some don't die; instead they end up in a helpless, hopeless condition.

Now doctors say a bystander can recognize a stroke by asking three simple questions (Remember the First Three Letters of ? STROKE ?
? S. T. R. ?

✅ S Ask the individual to SMILE.

✅ T  Ask the person to TALK and SPEAK A *SIMPLE SENTENCE (Coherently)
(e.g. The world is round)

✅ R Ask him or her to RAISE BOTH ARMS.

? If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

? New Sign of a Stroke -

✅ Stick out Your Tongue!

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his or her tongue.

If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke.
 

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  • 3 months later...

Since breakfast is the first meal after 8 hours, it is very important. Studies have also shown that what you need for breakfast will affect what you eat during the day.

Those who eat breakfast are significantly less exposed to obesity and diabetes than other people. The point is that do not forget the breakfast, do not even leave one day (without exception), because this promise alone will have a great impact on your health. You will not see this effect by eating donuts or a large cookie. The key to choosing a food is energy and tonic, and this is what we will refer to in this article: Consume food as much as your body needs. 

For most people, the full breakfast includes 3 components: cereals and carbohydrates, dairy or calcium foods, and the fruit section, which totals 3 parts to 300 calories. The protein section (like meat) is not obligatory, but it is acceptable, provided that you do not mix it with fat and calories. 

Below is a few combinations of these three sections: 

* Fill-in casseroles (a mixture of cereals), plenty of strawberries and low-fat milk 

* A mixture of cereals, an apple, a glass of cold milk 
* A slice of fatless yogurt mixed with freshly squeezed yogurt, along with a whole piece of bread wheat bread Frozen whole fruit 
* A piece of whole-grain bread made with crude cheese or jam, with a peach and a cup of yogurt 
* Chopped eggs, a piece of whole-grain bread, fresh fruit salad and a small pound of low-fat milk 
* A low fat meal, one Tale boy and a cup of low-fat milk 
* Take a bowl of sweet brown rice as a substitute for cereals. Brown rice is rich in energy, vitamins and fiber.


Cook rice the night before. Then in the morning add it with a spoonful of honey, a handful of raisins, a few cuts of apple and a little cinnamon. If you do not want to eat rice, you can use any other cooking grain (such as barley, buckwheat, millet, etc.). 

* Drink a smoothie glass. You can take a piece of strawberries and a banana with a piece of ours and a glass of ice crushed in a mixer and enjoy a healthy and rich antioxidant breakfast and get a decent amount of calcium. Now you can reduce the number of fruits in the meal plan. 
* You can bring the main meal to breakfast. So you can put tuna fish instead of butter or raw cheese on a toast. Tuna fish is a good source of omega-3 fatty acids and energy proteins. For diversity and health, you can do the same with smoked fish, salmon or trout. 
* Take a mixture of cereals at home, because the commercial packages available in the shops are sugar and fat. To do this, mix 2 tablespoons of grilled barley with a cup of dried fruit, a little bit of other seeds and some brown sugar, and heat for 3 to 5 minutes. Load and hold extra for the next use in a sealed glass. It will be very enjoyable for you. A bowl of Cornflakes can provide 25 to 30 grams of fiber per day. Researchers have shown that people who start eating cereal and cold milk in the morning get more fiber and calcium and less fat. Other studies suggest that people who consume 2 bowls of cereal, their fat content is reduced by up to 10%. Enjoy apple cubes with peanut butter. The protein and fat found in peanut butter cause vitality to start a good day. Apple also provides fiber that protects against certain cancers and heart disease. 

* At Sandwich breakfast you can also eat. Take a piece of whole-grain bread and apply cheese on it. Then put a tomato ring and then a slice of egg on it.

* Breakfast cereals can be mixed with bananas, and in addition to having delicious breakfast, the benefits of potassium in bananas are also fully utilized. Mix your own grains with soy milk. Soya is also beneficial for heart health, as well as estrogen properties. If soy milk is enriched with calcium, you will benefit from having stronger bones. 
* An interesting idea: Alan Anger, a researcher and nutritionist, has strange but interesting ideas for making breakfast varied. Mix 1 cup of peanut butter, one fourth of a slice of lean nourish, 3 pints of Flex Corn and 2 tablespoons of honey. Now, remove the material and make 10 small balls (bullets). Cover it with a freezer bag and place it inside the refrigerator. In the morning, eat 2 of these balls with a glass of nonfat milk. A few points to remember 
* Eating half the grapefruit is recommended twice a week. Grapefruit is rich in folic acid and greatly reduces the risk of stroke. However, if you are taking medication, be cautious about eating grapefruit, as it may be possible to interfere with those medications that are processed in the liver, so if you are taking medication, ask your doctor for advice on how to eat grapefruit. 
* Do not forget to drink a cup of green tea with breakfast. Green tea, in addition to having beneficial effects on heart health, causes weight loss. The results of studies have shown that green tea boosts burning calories and fat. 
* Include vitamins in your breakfast. Nutritionists believe that the body needs vitamins for better digestibility and absorption of minerals. 
* Sprinkle a small amount of flaxseed on cereals, yogurt, juice or nectar. In addition to fish, linseed is a good source of omega-3 fatty acids. 
* Create variety. Who says these breakfasts are duplicated? You can make new mixes with the changes in the type of fruit, cereals, yogurt or milk, and enjoy it. 

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