Amritvela Problems

Hi there, I'm having problems waking up, for the past few months i am struggling to wake up for amritvela and then waking up late for work, causing me to only listen to my nitem on the pc instead of reading it. I have tried loads of alarm reminders but to no avail i cannot just get out of my bed. I have been doing ardas everyday for me to wake up early but it just isnt happening.. Any help?

By Guest TiredSingh, October 6, 2016
6 replies

First thing make your self a promise you will not say that you are bad if you are unable to wake up at Amritvela. Second eat your proteins (Vegetarian Recommended) Butter the best. Then make you self a promise to walk for half an hour outside rain, shine, or snow.. Then you will feel active and all shall be well. Walking is very important. Try to convince yourself the earliest possible time.