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Guest Anonymous

When i do saas giras simran, i feel as if there is no body any more and i get scared when i lose the senses for a few moments. I feel only sound and thats it. Once i open my eyes i have to feel my surroundings because i have to get back into the other senses of the body and try to become aware of the world again and if i am here. i get depersonalisation.

Can someone help. What is happening to me and what do i do?? 

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Watch videos by Nanak Naam on youtube. Learn why we do simran, its to realize who we really are. We are not the body nor the senses and neither our thoughts? So who are we really? When our body dies, do we die? If not, then what are we? 

Congratulations,  you are very close to finding out. Also read gurbani and take a hukamnama so Guru Sahib can guide you on the spiritual path and it wont be so scary.

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Guest akashdeep

Waheguru ji ka Khalsa
Waheguru ji ki fateh ji

I don't have your awastha neither the awastha to answer you. But I request you to tell me how you do saas giras simran? 
You can mail me if you find this to be answered privately. Akashvalecha@live.fr

many thanks 

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