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VJKK VJKF

Sangat Ji, I have a question. In the Ardaas it is mentioned that if you "simar" (meaning to remember or like simran itself; to repeat over and over) Teg Bahudar then you will get Nau Nidh. Or if you bring your mind to Har Krishan (for me again, it means to do simran on them) then all your pain will vanish. Is this true or is there another meaning to this that I'm missing? 

Vaheguru Ji.

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