Simran Walking or Meditating?

[LightofNaam]

9 minutes ago, Singh2017 said:

VJKK VJKF

Vaheguru Ji, that has scared me I'll be honest. I didn't know these dreams meant so much. Maybe Maharaj is preparing me for something deeper. Thank you for enlightening daas. 

Vaheguru Ji.

Nothing to be scared of. He's staring you right in the face. Everything, good and bad is just His Darshan.

If you respect Him, and bow to Him in your heart in truth recognition, seeing each Darshan, even in waking life in the forms of your parents, friends, family members, as Him, you won't fear shite. Believe me. It's just a khel. 

Talk to Him, he hears every prayer you make to him whether loud or quiet. 

[Unosingh]

I found the steps to do Simran as walking meditation: 

Simran Walking Meditation

 

https://www.youtube.com/watch?v=Lzn8ACR0SCo

[imhosingh]

One simple way to do Simran is to say 'wahe' on the in breath...and 'guru' on the out breath..(focusing on the breathing). With walking I have found a similar method with my left foot stride landing I say 'wahe' and when the right foot lands 'guru'. Whilst focusing on the mantar and the foot contact with the ground. Might be worth a try.