doing naam at work

[LightofNaam]

On 27/11/2017 at 10:06 AM, Guest work said:

But sometimes it's so quiet and I can't even hear it - is that bad? It's still happening with my lips and mouth for sure but I'm thinking about something else but I can't hear it? 

U don't need to say it out loud.

Just remember that he hears every prayer you say whether loud, quieter or silent. I say His name in my head and remember the gyan I've been taught (also simran). 

[Guest]

.

[HarfunMaula]

ਹਾਥ ਪਾਉ ਕਰਿ ਕਾਮੁ ਸਭੁ ਚੀਤੁ ਨਿਰੰਜਨ ਨਾਲਿ ॥੨੧੩॥ 
With your hands and feet, do all your work, but let your consciousness remain with the Immaculate Lord.

(1375, Guru Granth Sahib)