Standing up while doing paath

[Guest Someguy]

Hey guys I would like to know if we are allowed to do paath standing up. i.e sukhmani sahib, sehaj paath etc. My legs get very tired after sitting for an hour and I can bearly make it to 1 hour 30 min. Ik practise will allow me to sit down for more than 4 hours but, that is physicaly damaging. So are we allowed to do paath while standing?

[Guest]

Of course you can do paath standing up. Just make sure you are comfortable so that you have dhyaan (full focus).

The thing is if we feel pain, ideally we won't be able to focus. Whatever is comfortable for you, go for it.

 

[simran345]

6 minutes ago, monatosingh said:

Of course you can do paath standing up. Just make sure you are comfortable so that you have dhyaan (full focus).

The thing is if we feel pain, ideally we won't be able to focus. Whatever is comfortable for you, go for it.

 

Good advise. 

 

 

[Guest]

I wish I could sit on those chairs for elderly in the Gurdwara's. I hate when a smagam is going on and your just cramped with back pain.

hai hai

[sikhni777]

I heard of some sant ji not sure if it was Atar Singh ji. He used to do many japji sahib paths near hazur sahib standing in the nadhi near there.

[MrDoaba]

3 hours ago, monatosingh said:

I wish I could sit on those chairs for elderly in the Gurdwara's. I hate when a smagam is going on and your just cramped with back pain.

hai hai

Bro get one of these, trust me they're brilliant:

https://www.amazon.co.uk/Adjustable-Neoprene-Double-Lumbar-Support/dp/B00BM4F8UK/ref=sr_1_3_a_it?ie=UTF8&qid=1514903711&sr=8-3&keywords=back+brace

 

Good advice btw. My great-grandfather used to do Nitnem while starting his household duties, so Japji Sahib would start when he was milking the cows!!

[Guest Navroop kaur]

Can I do nitnem while doing sehaj path??

 

[ipledgeblue]

some paat like Aarti Aarta is especially recited standing up.

[GurjantGnostic]

16 hours ago, Guest Navroop kaur said:

Can I do nitnem while doing sehaj path??

 

You could probably do that and juggle but it would distract you from the first two. I'd do one or the other, at a time. Male a profile friend and post more.