benti from a young brother

[TinnkerBell]

On 1/5/2019 at 5:26 AM, jathasingh1978 said:

vaheguru jee ka vaheguru jee kee fateh iam singh in uk and i'm in my late teens i am amritdhari and i face a huge pornography addiction iknw its wrong but i really need help iam scared of telling anyone cuzz i know ill be judged.

its an addiction its not even jus hindering my sikhi but its ls also making me fail my a levels.

cuzz of the pornography addiction i cant complete my assignments and iam failing and my parents just think iam lazy thats why iam failing as humble brother i need in the dark age of kalyug can anyone help me please i would reallly appreciate

 

vahegurooo jee kak khalsa vaehguroo jee kee fateh

 

On 1/5/2019 at 5:26 AM, jathasingh1978 said:

vaheguru jee ka vaheguru jee kee fateh iam singh in uk and i'm in my late teens i am amritdhari and i face a huge pornography addiction iknw its wrong but i really need help iam scared of telling anyone cuzz i know ill be judged.

its an addiction its not even jus hindering my sikhi but its ls also making me fail my a levels.

cuzz of the pornography addiction i cant complete my assignments and iam failing and my parents just think iam lazy thats why iam failing as humble brother i need in the dark age of kalyug can anyone help me please i would reallly appreciate

 

vahegurooo jee kak khalsa vaehguroo jee kee fateh

Brother, at your age you should be getting prizes and medals in athletics and other sports. 

Nikke Bai ji, everyday 8-10 kms running karya kro, 150-200 pushups, 50-60 pullups, after doing this workout if you feel you still got some energy- 8-10 sprints 200m each with 90percent intensity.

if still you have issues then come back here I will give you another set of exercises. I always read posts here regarding pornography, etc. People ask here , sangat ji plz help, help me etc- and these type of posts get maximum views. you have to help yourself bai ji. 

The one who really wants a healthy,enthusiastic lifestyle dont ask for help here. If you want to stop this habit- just stop it doing. Surveys said if you do something’s for 21 times- it becomes a habit, similarly its opposite as well.

koi games.sports te Athleticc etc vich zor laya karo bai ji- tusi kehria galla ch pye firde o? Roz da 2-3 hrs da workout krya karo- fer dekhio je porn vall dekhan nu dil v ni krna. Athletics kro veer full jor laake. Sari energy othe spend kro.

[TinnkerBell]

Ethe savne aahi kehna veere, kise ne kehna k simran karlo, kise ne sangat change krn nu dasna, kise ne advise krna k shabad kirtan sikhlo- par veer jo energy ander deposit aa oh thounu playground vich hi spend krni peni aa

[mahandulai]

On ‎1‎/‎4‎/‎2019 at 11:56 PM, jathasingh1978 said:

vaheguru jee ka vaheguru jee kee fateh iam singh in uk and i'm in my late teens i am amritdhari and i face a huge pornography addiction iknw its wrong but i really need help iam scared of telling anyone cuzz i know ill be judged.

its an addiction its not even jus hindering my sikhi but its ls also making me fail my a levels.

cuzz of the pornography addiction i cant complete my assignments and iam failing and my parents just think iam lazy thats why iam failing as humble brother i need in the dark age of kalyug can anyone help me please i would reallly appreciate

 

vahegurooo jee kak khalsa vaehguroo jee kee fateh

well u don't like studies, and you like expressing yourself in other ways,

theres something youre not telling us; its a cliché but u have a hiddent talent somewhere, singing, or running, or coding, or something, and you are avoiding it for whatever reason.

[Amit12]

4 hours ago, TinnkerBell said:

 

Nikke Bai ji, everyday 8-10 kms running karya kro, 150-200 pushups, 50-60 pullups, after doing this workout if you feel you still got some energy- 8-10 sprints 200m each with 90percent intensity.

 

Jinne k hunde onne k kreyo pehl XD.

[jathasingh1978]

On 1/5/2019 at 12:49 AM, Unknownlost said:

 

Really sad that you are going through this. I am myself suffer from kaam but now i am into watching death suicide vids.

 

What i can say is get professional help from the doctor and mental health team as these problems will not go away. 

 

It started off as a viewing habbit for me which turned into me visitng a escort cos of what i had seen.

vaheguru bro i hope guru does kirpa on both of us bro i feel for u too ill do ardas for u bro pls do ardaas for me too

[jathasingh1978]

7 hours ago, TinnkerBell said:

Ethe savne aahi kehna veere, kise ne kehna k simran karlo, kise ne sangat change krn nu dasna, kise ne advise krna k shabad kirtan sikhlo- par veer jo energy ander deposit aa oh thounu playground vich hi spend krni peni aa

sahi gal veerji ur right i tired that today and it worked ive had a successful day in not watching it today thank u alot

[TinnkerBell]

17 hours ago, jathasingh1978 said:

sahi gal veerji ur right i tired that today and it worked ive had a successful day in not watching it today thank u alot

Good veer good,

bass athletics and sports cho eena jor lawo, eena jor lawo ke raat nu bed te onde saar neend aa jawe

running kar kar ke body di bass krado veer- eho ekko ekk jugti aa energy spend karn di

r

[TinnkerBell]

20 hours ago, Amit12 said:

Jinne k hunde onne k kreyo pehl XD.

Yes thats right, i just wanted to say that do it as upto your 100 percent energy.  I used to practice so hard Amit bhaji I always finds it hard to pickup a glass of water to take it to my mouth

[Amit12]

27 minutes ago, TinnkerBell said:

Yes thats right, i just wanted to say that do it as upto your 100 percent energy.  I used to practice so hard Amit bhaji I always finds it hard to pickup a glass of water to take it to my mouth

Balle.....

[jathasingh1978]

On 1/8/2019 at 3:37 PM, Amit12 said:

Balle.....

vaheguru