Don't masturbate

[GurjantGnostic]

On 12/16/2019 at 12:26 PM, puzzled said:

I lasted around over 3 months with this  and then just ruined it.   

Happens brother man. Right back in the path no worries. 

[puzzled]

On 12/18/2019 at 9:14 AM, GurjantGnostic said:

Happens brother man. Right back in the path no worries. 

Yh I stopped from 1st january,  14 days in and I haven't done in! Going strong lol     haven't been tempted either     it's a mental thing    it's all in your head

Had my 1st strong temptation today though     had a really stressful day at work  and got really tempted to do it lol    but I'm over it now    

Focus is important. 

[Harditsingh]

Look into nofap on Reddit very good community there to help kick this habit 

[puzzled]

Lots of nofap videos in YouTube as well 

[RajKaregaKhalsa1]

19 hours ago, puzzled said:

Yh I stopped from 1st january,  14 days in and I haven't done in! Going strong lol     haven't been tempted either     it's a mental thing    it's all in your head

Had my 1st strong temptation today though     had a really stressful day at work  and got really tempted to do it lol    but I'm over it now    

Focus is important. 

।ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖ਼ਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫ਼ਤਹਿ। 

If you ever get un urge just think about Sri Guru Granth Sahib Maharaaj and that Guru Sahib knows what you're doing. Since Maharaaj is Haazar then you will be less likely to anything wrong

।ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖ਼ਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫ਼ਤਹਿ ।

[jathasingh1978]

mate when i had porn addiction problems u laughed in face but infact u have it urself why be two faced

[puzzled]

On 2/8/2020 at 11:32 AM, jathasingh1978 said:

mate when i had porn addiction problems u laughed in face but infact u have it urself why be two faced

i don't watch porn!   where did i say i watch porn!     and i don't remember laughing at anyone 

[kidsama]

On 1/14/2020 at 11:14 AM, puzzled said:

Yh I stopped from 1st january,  14 days in and I haven't done in! Going strong lol     haven't been tempted either     it's a mental thing    it's all in your head

Had my 1st strong temptation today though     had a really stressful day at work  and got really tempted to do it lol    but I'm over it now    

Focus is important. 

bro what helps me is this. When I get an urge, I feel the energy, I don't get scared, I keep calm, and I say(think) to myself this is the energy I am retaining. This energy is powerful. If you don't bust, this energy is retained within you. Your aura grows, which people can sense, and day by day you get more and more powerful. I flex my muscles, pull the energy in. This has worked for me.