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<< The Amritvela Challenge >>   Dear everybody, welcome to the Amritvela Challenge.  There is so much suffering in the world. To alleviate this, the source of life, the

Day 0 today, starting tomorrow, aim is to wake up consistently at 4 am. 

day 2 got up at 5 am

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Day 1 today again. Got up around 5 because I heard birds chirping from the window. What if part of the purpose of birds is to be natural alarm clocks signalling us to getup early and do simran to get out of this matrix. These birds are also part of guru sahib's flow of life under their hukam. Going to workout now and start the day off with a good breakfast but that's something I'm going think about more.

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