Jump to content

Beginners guide to Simran


Guest DumbIdiotBanda
 Share

Recommended Posts

Guest DumbIdiotBanda

VJKK VJKF

 

 I have recently started back my attempts at walking sant da marag after a brief run in with atheism. I was wondering if there is any special technique to simran or if what I was doing was what most sikhs use. Also, is focusing on chakras gurmat? Do chakras even exist in gurmat? How can I enter a state of samadhi?
 

Thanks.

Link to comment
Share on other sites

WJKK WJKF

Dont worry about samadhi and dasam duaar, just do simran, thats it, dasam duaar will open automatically and so will samadhi come automatically, talk less about it and do more of it.

Link to comment
Share on other sites

Gurfateh

A gursikh who follows harkhowal told us that it's sehaj the maarag. Don't focus on chakaras just do simran and they open up. 

But if you want to do Chakra meditation, do sant gurbachan singh method. Where you do divide waheguru into 4 parts. Say WA at the naabi/umbilical area HEY at hirda/ heart area and GU in throat area and RU between eyes. While you say it, you should feel the vibration at that area.

But it's better to not worry about Chakra and just do simran.

Link to comment
Share on other sites

  • 2 weeks later...

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt


×
×
  • Create New...

Important Information

Terms of Use